8.4 km | 00:51:54 | 06:12/km日期: 2013-12-02 18:31 - 卡路里: 625 Cal - 溫度: 21°C - 濕度: 38%
Pace: 05'42" / 06'01" / 06'09" / 06'02" / 06'20" / 05'50" / 06'02" / 06'16" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'08") | 253 / 253 |
2 | | 05'50" | 253 / 507 |
3 | | 06'10" (+00'20") | 253 / 760 |
4 | | 06'26" (+00'36") | 253 / 1014 |
5 | | 06'18" (+00'28") | 253 / 1268 |
6 | | 06'22" (+00'32") | 253 / 1521 |
7 | | 06'10" (+00'20") | 253 / 1775 |
8 | | 06'34" (+00'44") | 253 / 2029 |
9 | | 06'26" (+00'36") | 253 / 2282 |
10 | | 06'22" (+00'32") | 253 / 2536 |
11 | | 06'26" (+00'36") | 253 / 2790 |
12 | | 06'22" (+00'32") | 253 / 3043 |
13 | | 06'30" (+00'40") | 253 / 3297 |
14 | | 06'26" (+00'36") | 253 / 3551 |
15 | | 06'26" (+00'36") | 253 / 3804 |
16 | | 06'30" (+00'40") | 253 / 4058 |
17 | | 06'34" (+00'44") | 253 / 4312 |
18 | | 06'34" (+00'44") | 253 / 4565 |
19 | | 06'46" (+00'56") | 253 / 4819 |
20 | | 06'14" (+00'24") | 253 / 5073 |
21 | | 06'26" (+00'36") | 253 / 5326 |
22 | | 06'30" (+00'40") | 253 / 5580 |
23 | | 06'18" (+00'28") | 253 / 5834 |
24 | | 06'22" (+00'32") | 253 / 6087 |
25 | | 06'26" (+00'36") | 253 / 6341 |
26 | | 06'22" (+00'32") | 253 / 6595 |
27 | | 06'22" (+00'32") | 253 / 6848 |
28 | | 06'38" (+00'48") | 253 / 7102 |
29 | | 06'34" (+00'44") | 253 / 7356 |
30 | | 06'34" (+00'44") | 253 / 7609 |
31 | | 06'30" (+00'40") | 253 / 7863 |
32 | | 05'58" (+00'08") | 253 / 8117 |
12月累積里程 : 114.28 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'01" | 00:11'43" |
3 | 06'09" | 00:17'52" |
4 | 06'02" | 00:23'54" |
5 | 06'20" | 00:30'14" |
6 | 05'50" | 00:36'04" |
7 | 06'02" | 00:42'06" |
8 | 06'16" | 00:48'22" |
8.4 | 09'33" | 00:51'54" |