5.0 km | 00:32:51 | 06:33/km日期: 2015-10-31 16:51 - 卡路里: 383 Cal
Pace: 06'40" / 06'44" / 06'30" / 06'32" / 06'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'18") | 1000 / 1000 |
| 2 | | 06'44" (+00'22") | 1000 / 2000 |
| 3 | | 06'30" (+00'08") | 1000 / 3000 |
| 4 | | 06'31" (+00'09") | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 08'16" (+01'54") | 6 / 5006 |
10月累積里程 :
21.16 km 
Mizuno Wave Amulet 7 Wide 累積 :
223.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'44" | 00:13'24" |
| 3 | 06'30" | 00:19'54" |
| 4 | 06'32" | 00:26'26" |
| 5 | 06'22" | 00:32'48" |
| 5.0 | 08'19" | 00:32'51" |
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