11.3 km | 01:06:19 | 05:52/km日期: 2017-09-01 17:05 - 卡路里: 771 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 78% - PM2.5: 普通(52)
Pace: 06'24" / 05'53" / 06'04" / 06'08" / 05'40" / 05'39" / 05'42" / 05'52" / 06'10" / 05'33" / 05'33" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'54") | 1000 / 1000 |
2 | | 05'53" (+00'24") | 1000 / 2001 |
3 | | 06'03" (+00'34") | 1000 / 3002 |
4 | | 06'07" (+00'38") | 1000 / 4003 |
5 | | 05'40" (+00'11") | 1000 / 5004 |
6 | | 05'38" (+00'09") | 1000 / 6005 |
7 | | 05'40" (+00'11") | 1000 / 7006 |
8 | | 05'55" (+00'26") | 1000 / 8007 |
9 | | 06'07" (+00'38") | 1000 / 9008 |
10 | | 05'34" (+00'05") | 1000 / 10009 |
11 | | 05'29" | 1000 / 11010 |
12 | | 05'53" (+00'24") | 284 / 11295 |
9月累積里程 : 265.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'53" | 00:12'17" |
3 | 06'04" | 00:18'21" |
4 | 06'08" | 00:24'29" |
5 | 05'40" | 00:30'09" |
6 | 05'39" | 00:35'48" |
7 | 05'42" | 00:41'30" |
8 | 05'52" | 00:47'22" |
9 | 06'10" | 00:53'32" |
10 | 05'33" | 00:59'05" |
11 | 05'33" | 01:04'38" |
11.3 | 05'41" | 01:06'19" |