7.2 km | 00:37:55 | 05:17/km日期: 2017-08-31 18:55 - 卡路里: 446 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 72%
Pace: 05'52" / 05'25" / 05'21" / 05'17" / 05'05" / 04'54" / 04'49" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'04") | 1000 / 1000 |
| 2 | | 05'24" (+00'36") | 1000 / 2000 |
| 3 | | 05'20" (+00'32") | 1000 / 3000 |
| 4 | | 05'16" (+00'28") | 1000 / 4000 |
| 5 | | 05'05" (+00'17") | 1000 / 5000 |
| 6 | | 04'53" (+00'05") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 07'03" (+02'15") | 172 / 7172 |
8月累積里程 : 90.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'25" | 00:11'17" |
| 3 | 05'21" | 00:16'38" |
| 4 | 05'17" | 00:21'55" |
| 5 | 05'05" | 00:27'00" |
| 6 | 04'54" | 00:31'54" |
| 7 | 04'49" | 00:36'43" |
| 7.2 | 07'03" | 00:37'56" |
展開計圈分析
留言 
