10.2 km | 00:51:46 | 05:04/km日期: 2017-08-30 10:03 - 卡路里: 480 Cal - 總步數: 9134 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 64%
Pace: 05'13" / 05'00" / 04'56" / 04'57" / 04'58" / 04'54" / 05'10" / 05'03" / 05'12" / 05'13" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'16") | 1007 / 1007 | 169 / 114 |
2 | | 04'59" (+00'05") | 1003 / 2010 | 174 / 115 |
3 | | 04'56" (+00'02") | 1008 / 3018 | 175 / 115 |
4 | | 04'54" | 1008 / 4027 | 177 / 114 |
5 | | 04'54" | 1001 / 5028 | 178 / 114 |
6 | | 04'55" (+00'01") | 1004 / 6032 | 177 / 114 |
7 | | 05'06" (+00'12") | 1002 / 7035 | 179 / 109 |
8 | | 05'05" (+00'11") | 1002 / 8037 | 178 / 109 |
9 | | 05'10" (+00'16") | 1005 / 9043 | 177 / 109 |
10 | | 05'11" (+00'17") | 1003 / 10046 | 176 / 108 |
11 | | 05'13" (+00'19") | 213 / 10260 | 175 / 108 |
8月累積里程 : 231.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'00" | 00:10'13" |
3 | 04'56" | 00:15'09" |
4 | 04'57" | 00:20'06" |
5 | 04'58" | 00:25'04" |
6 | 04'54" | 00:29'58" |
7 | 05'10" | 00:35'08" |
8 | 05'03" | 00:40'11" |
9 | 05'12" | 00:45'23" |
10 | 05'13" | 00:50'36" |
10.2 | 05'27" | 00:51'46" |