45.1 km | 10:54:41 | 14:31/km日期: 2017-08-26 05:13 - 總爬升: 2693 m - 卡路里: 3173 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 06'09" / 05'58" / 08'38" / 09'07" / 10'26" / 11'44" / 08'54" / 11'43" / 12'36" / 23'40" / 15'42" / 08'29" / 09'39" / 10'13" / 12'48" / 08'12" / 08'26" / 15'35" / 12'52" / 16'24" / 17'00" / 21'54" / 25'11" / 21'47" / 18'16" / 18'16" / 23'01" / 23'59" / 25'01" / 21'53" / 22'38" / 11'38" / 08'09" / 12'12" / 09'33" / 09'17" / 11'39" / 12'49" / 12'52" / 22'58" / 24'48" / 21'04" / 09'07" / 09'14" / 10'17" / 21'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'07") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 08'38" (+02'41") | 1000 / 3000 |
| 4 | | 09'06" (+03'09") | 1000 / 4000 |
| 5 | | 10'25" (+04'28") | 1000 / 5000 |
| 6 | | 11'44" (+05'47") | 1000 / 6000 |
| 7 | | 08'54" (+02'57") | 1000 / 7000 |
| 8 | | 11'42" (+05'45") | 1000 / 8000 |
| 9 | | 12'36" (+06'39") | 1000 / 9000 |
| 10 | | 23'39" (+17'42") | 1000 / 10000 |
| 11 | | 15'42" (+09'45") | 1000 / 11000 |
| 12 | | 08'29" (+02'32") | 1000 / 12000 |
| 13 | | 09'38" (+03'41") | 1000 / 13000 |
| 14 | | 10'13" (+04'16") | 1000 / 14000 |
| 15 | | 12'47" (+06'50") | 1000 / 15000 |
| 16 | | 08'12" (+02'15") | 1000 / 16000 |
| 17 | | 08'26" (+02'29") | 1000 / 17000 |
| 18 | | 15'34" (+09'37") | 1000 / 18000 |
| 19 | | 12'03" (+06'06") | 1000 / 19000 |
| 20 | | 17'00" (+11'03") | 1000 / 20000 |
| 21 | | 17'11" (+11'14") | 1000 / 21000 |
| 22 | | 21'54" (+15'57") | 1000 / 22000 |
| 23 | | 25'10" (+19'13") | 1000 / 23000 |
| 24 | | 21'22" (+15'25") | 1000 / 24000 |
| 25 | | 18'40" (+12'43") | 1000 / 25000 |
| 26 | | 18'15" (+12'18") | 1000 / 26000 |
| 27 | | 23'01" (+17'04") | 1000 / 27000 |
| 28 | | 23'59" (+18'02") | 1000 / 28000 |
| 29 | | 25'01" (+19'04") | 1000 / 29000 |
| 30 | | 21'52" (+15'55") | 1000 / 30000 |
| 31 | | 22'38" (+16'41") | 1000 / 31000 |
| 32 | | 11'38" (+05'41") | 1000 / 32000 |
| 33 | | 08'08" (+02'11") | 1000 / 33000 |
| 34 | | 11'55" (+05'58") | 1000 / 34000 |
| 35 | | 09'49" (+03'52") | 1000 / 35000 |
| 36 | | 09'17" (+03'20") | 1000 / 36000 |
| 37 | | 11'38" (+05'41") | 1000 / 37000 |
| 38 | | 12'48" (+06'51") | 1000 / 38000 |
| 39 | | 12'52" (+06'55") | 1000 / 39000 |
| 40 | | 22'57" (+17'00") | 1000 / 40000 |
| 41 | | 24'47" (+18'50") | 1000 / 41000 |
| 42 | | 21'03" (+15'06") | 1000 / 42000 |
| 43 | | 09'07" (+03'10") | 1000 / 43000 |
| 44 | | 09'14" (+03'17") | 1000 / 44000 |
| 45 | | 10'17" (+04'20") | 1000 / 45000 |
| 46 | | 20'58" (+15'01") | 93 / 45093 |
8月累積里程 : 127.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 08'38" | 00:20'45" |
| 4 | 09'07" | 00:29'52" |
| 5 | 10'26" | 00:40'18" |
| 6 | 11'44" | 00:52'02" |
| 7 | 08'54" | 01:00'56" |
| 8 | 11'43" | 01:12'39" |
| 9 | 12'36" | 01:25'15" |
| 10 | 23'40" | 01:48'55" |
| 11 | 15'42" | 02:04'37" |
| 12 | 08'29" | 02:13'06" |
| 13 | 09'39" | 02:22'45" |
| 14 | 10'13" | 02:32'58" |
| 15 | 12'48" | 02:45'46" |
| 16 | 08'12" | 02:53'58" |
| 17 | 08'26" | 03:02'24" |
| 18 | 15'35" | 03:17'59" |
| 19 | 12'52" | 03:30'51" |
| 20 | 16'24" | 03:47'15" |
| 21 | 17'00" | 04:04'15" |
| 22 | 21'54" | 04:26'09" |
| 23 | 25'11" | 04:51'20" |
| 24 | 21'47" | 05:13'07" |
| 25 | 18'16" | 05:31'23" |
| 26 | 18'16" | 05:49'39" |
| 27 | 23'01" | 06:12'40" |
| 28 | 23'59" | 06:36'39" |
| 29 | 25'01" | 07:01'40" |
| 30 | 21'53" | 07:23'33" |
| 31 | 22'38" | 07:46'11" |
| 32 | 11'38" | 07:57'49" |
| 33 | 08'09" | 08:05'58" |
| 34 | 12'12" | 08:18'10" |
| 35 | 09'33" | 08:27'43" |
| 36 | 09'17" | 08:37'00" |
| 37 | 11'39" | 08:48'39" |
| 38 | 12'49" | 09:01'28" |
| 39 | 12'52" | 09:14'20" |
| 40 | 22'58" | 09:37'18" |
| 41 | 24'48" | 10:02'06" |
| 42 | 21'04" | 10:23'10" |
| 43 | 09'07" | 10:32'17" |
| 44 | 09'14" | 10:41'31" |
| 45 | 10'17" | 10:51'48" |
| 45.1 | 20'59" | 10:53'46" |
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