6.2 km | 00:36:09 | 05:49/km日期: 2017-08-29 07:24 - 卡路里: 409 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 73%
Pace: 06'18" / 05'48" / 05'41" / 05'46" / 05'38" / 06'01" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'15") | 1710 / 1710 |
2 | | 04'56" | 223 / 1934 |
3 | | 05'50" (+00'54") | 423 / 2357 |
4 | | 05'05" (+00'09") | 214 / 2572 |
5 | | 06'01" (+01'05") | 816 / 3389 |
6 | | 05'03" (+00'07") | 436 / 3825 |
7 | | 06'10" (+01'14") | 200 / 4026 |
8 | | 05'28" (+00'32") | 204 / 4231 |
9 | | 06'07" (+01'11") | 374 / 4605 |
10 | | 05'08" (+00'12") | 422 / 5028 |
11 | | 06'19" (+01'23") | 297 / 5326 |
12 | | 05'00" (+00'04") | 217 / 5543 |
13 | | 05'59" (+01'03") | 658 / 6202 |
8月累積里程 : 83.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'48" | 00:12'06" |
3 | 05'41" | 00:17'47" |
4 | 05'46" | 00:23'33" |
5 | 05'38" | 00:29'11" |
6 | 06'01" | 00:35'12" |
6.2 | 04'41" | 00:36'09" |