9.0 km | 00:57:45 | 06:24/km日期: 2017-07-16 05:02 - 卡路里: 486 Cal - 總步數: 9218 - 平均步頻: 159 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'11" / 04'31" / 06'42" / 06'38" / 06'33" / 06'27" / 06'18" / 06'14" / 06'10" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" | 1002 / 1002 | 161 / 100 |
2 | | 06'33" (+00'23") | 1001 / 2004 | 162 / 93 |
3 | | 06'39" (+00'29") | 1006 / 3010 | 160 / 93 |
4 | | 06'39" (+00'29") | 1002 / 4013 | 159 / 94 |
5 | | 06'27" (+00'17") | 1006 / 5019 | 159 / 96 |
6 | | 06'21" (+00'11") | 1010 / 6029 | 159 / 98 |
7 | | 06'12" (+00'02") | 1006 / 7036 | 159 / 101 |
8 | | 06'10" | 1005 / 8041 | 157 / 102 |
9 | | 06'12" (+00'02") | 1000 / 9042 | 155 / 103 |
10 | | 01:06'40" (+00'30") | 0 / 9042 | 180 / 8 |
7月累積里程 : 35.50 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 04'31" | 00:10'42" |
3 | 06'42" | 00:17'24" |
4 | 06'38" | 00:24'02" |
5 | 06'33" | 00:30'35" |
6 | 06'27" | 00:37'02" |
7 | 06'18" | 00:43'20" |
8 | 06'14" | 00:49'34" |
9 | 06'10" | 00:55'44" |
9.0 | 4033'19" | 00:57'45" |