10.4 km | 01:04:55 | 06:15/km日期: 2017-07-27 17:57 - 卡路里: 560 Cal - 總步數: 11178 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 33°C - 濕度: 48% - PM2.5: 良好(27)
Pace: 05'50" / 05'40" / 05'57" / 06'05" / 06'14" / 07'13" / 06'03" / 06'36" / 06'28" / 06'23" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'12") | 1000 / 1000 | 176 / 97 |
| 2 | | 05'37" | 1006 / 2006 | 176 / 100 |
| 3 | | 05'59" (+00'22") | 1004 / 3010 | 169 / 98 |
| 4 | | 06'02" (+00'25") | 996 / 4007 | 174 / 94 |
| 5 | | 06'17" (+00'40") | 1001 / 5009 | 173 / 91 |
| 6 | | 07'11" (+01'34") | 993 / 6002 | 152 / 91 |
| 7 | | 06'04" (+00'27") | 1007 / 7010 | 176 / 93 |
| 8 | | 06'37" (+01'00") | 999 / 8009 | 175 / 86 |
| 9 | | 06'26" (+00'49") | 990 / 8999 | 175 / 88 |
| 10 | | 06'24" (+00'47") | 1006 / 10006 | 175 / 88 |
| 11 | | 06'28" (+00'51") | 365 / 10372 | 171 / 90 |
7月累積里程 : 60.42 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'40" | 00:11'30" |
| 3 | 05'57" | 00:17'27" |
| 4 | 06'05" | 00:23'32" |
| 5 | 06'14" | 00:29'46" |
| 6 | 07'13" | 00:36'59" |
| 7 | 06'03" | 00:43'02" |
| 8 | 06'36" | 00:49'38" |
| 9 | 06'28" | 00:56'06" |
| 10 | 06'23" | 01:02'29" |
| 10.4 | 06'31" | 01:04'55" |
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