20.0 km | 01:55:25 | 05:46/km日期: 2017-08-25 21:52 - 平均心率: 144 - 卡路里: 1238 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(13)
Pace: 06'08" / 05'37" / 05'36" / 05'46" / 05'46" / 05'45" / 05'40" / 05'44" / 05'45" / 05'44" / 08'59" / 05'52" / 05'47" / 05'47" / 05'46" / 05'47" / 05'45" / 05'44" / 05'44" / 05'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'32") | 1000 / 1000 |
| 2 | | 05'38" (+00'04") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'45" (+00'11") | 1000 / 4000 |
| 5 | | 05'45" (+00'11") | 1000 / 5000 |
| 6 | | 05'45" (+00'11") | 1000 / 6000 |
| 7 | | 05'40" (+00'06") | 1000 / 7000 |
| 8 | | 05'43" (+00'09") | 1000 / 8000 |
| 9 | | 05'44" (+00'10") | 1000 / 9000 |
| 10 | | 05'44" (+00'10") | 1000 / 10000 |
| 11 | | 05'54" (+00'20") | 1000 / 11000 |
| 12 | | 05'52" (+00'18") | 1000 / 12000 |
| 13 | | 05'46" (+00'12") | 1000 / 13000 |
| 14 | | 05'47" (+00'13") | 1000 / 14000 |
| 15 | | 05'45" (+00'11") | 1000 / 15000 |
| 16 | | 05'47" (+00'13") | 1000 / 16000 |
| 17 | | 05'45" (+00'11") | 1000 / 17000 |
| 18 | | 05'44" (+00'10") | 1000 / 18000 |
| 19 | | 05'43" (+00'09") | 1000 / 19000 |
| 20 | | 05'45" (+00'11") | 1000 / 20000 |
| 21 | | 05'26" | 8 / 20008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
8月累積里程 :
286.23 km 
New Balance MBREAHG MBREAHT 累積 :
625.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'37" | 00:11'45" |
| 3 | 05'36" | 00:17'21" |
| 4 | 05'46" | 00:23'07" |
| 5 | 05'46" | 00:28'53" |
| 6 | 05'45" | 00:34'38" |
| 7 | 05'40" | 00:40'18" |
| 8 | 05'44" | 00:46'02" |
| 9 | 05'45" | 00:51'47" |
| 10 | 05'44" | 00:57'31" |
| 11 | 08'59" | 01:06'30" |
| 12 | 05'52" | 01:12'22" |
| 13 | 05'47" | 01:18'09" |
| 14 | 05'47" | 01:23'56" |
| 15 | 05'46" | 01:29'42" |
| 16 | 05'47" | 01:35'29" |
| 17 | 05'45" | 01:41'14" |
| 18 | 05'44" | 01:46'58" |
| 19 | 05'44" | 01:52'42" |
| 20 | 05'45" | 01:58'27" |
| 20.0 | 05'42" | 01:58'30" |
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