10.2 km | 00:56:42 | 05:34/km日期: 2017-08-25 19:07 - 卡路里: 669 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 57%
Pace: 05'43" / 05'49" / 05'40" / 05'24" / 05'23" / 06'55" / 06'01" / 05'53" / 05'28" / 05'04" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 1000 / 1000 |
| 2 | | 05'48" (+00'45") | 1000 / 2000 |
| 3 | | 05'40" (+00'37") | 1000 / 3000 |
| 4 | | 05'23" (+00'20") | 1000 / 4000 |
| 5 | | 05'23" (+00'20") | 1000 / 5000 |
| 6 | | 05'31" (+00'28") | 1000 / 6000 |
| 7 | | 06'00" (+00'57") | 1000 / 7000 |
| 8 | | 05'52" (+00'49") | 1000 / 8000 |
| 9 | | 05'28" (+00'25") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 04'53" | 159 / 10159 |
8月累積里程 :
38.10 km 
Adidas Boston5 累積 :
904.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'49" | 00:11'32" |
| 3 | 05'40" | 00:17'12" |
| 4 | 05'24" | 00:22'36" |
| 5 | 05'23" | 00:27'59" |
| 6 | 06'55" | 00:34'54" |
| 7 | 06'01" | 00:40'55" |
| 8 | 05'53" | 00:46'48" |
| 9 | 05'28" | 00:52'16" |
| 10 | 05'04" | 00:57'20" |
| 10.2 | 04'47" | 00:58'06" |
展開計圈分析
留言 
