15.1 km | 01:36:48 | 06:24/km日期: 2017-08-24 19:24 - 總爬升: 319 m - 卡路里: 953 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'18" / 04'01" / 00'23" / 04'45" / 04'54" / 05'11" / 04'48" / 00'01" / 04'58" / 00'51" / 04'09" / 00'09" / 04'51" / 00'03" / 00'16" / 06'32" / 06'22" / 06'10" / 06'25" / 05'41" / 06'46" / 05'55" / 05'50" / 20'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+03'22") | 999 / 999 |
2 | | 02'28" (+00'37") | 2142 / 3141 |
3 | | 04'42" (+02'51") | 1062 / 4204 |
4 | | 04'48" (+02'57") | 1032 / 5236 |
5 | | 05'19" (+03'28") | 989 / 6226 |
6 | | 03'01" (+01'10") | 2469 / 8695 |
7 | | 01'51" | 3624 / 12320 |
8 | | 02'45" (+00'54") | 3443 / 15764 |
9 | | 06'34" (+04'43") | 1002 / 16766 |
10 | | 06'11" (+04'20") | 1003 / 17769 |
11 | | 06'17" (+04'26") | 999 / 18769 |
12 | | 05'51" (+04'00") | 1222 / 19991 |
13 | | 06'40" (+04'49") | 1131 / 21123 |
14 | | 05'55" (+04'04") | 1023 / 22147 |
15 | | 05'59" (+04'08") | 1100 / 23247 |
8月累積里程 :
78.76 km Saucony Jazz 17 累積 :
1965.3 kmAndroid - SHARP FS8002 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'01" | 00:09'19" |
3 | 00'23" | 00:09'42" |
4 | 04'45" | 00:14'27" |
5 | 04'54" | 00:19'21" |
6 | 05'11" | 00:24'32" |
7 | 04'48" | 00:29'20" |
8 | 00'01" | 00:29'21" |
9 | 04'58" | 00:34'19" |
10 | 00'51" | 00:35'10" |
11 | 04'09" | 00:39'19" |
12 | 00'09" | 00:39'28" |
13 | 04'51" | 00:44'19" |
14 | 00'03" | 00:44'22" |
15 | 00'16" | 00:44'38" |
16 | 06'32" | 00:51'10" |
17 | 06'22" | 00:57'32" |
18 | 06'10" | 01:03'42" |
19 | 06'25" | 01:10'07" |
20 | 05'41" | 01:15'48" |
21 | 06'46" | 01:22'34" |
22 | 05'55" | 01:28'29" |
23 | 05'50" | 01:34'19" |
15.1 | 00'-18" | 01:36'48" |