9.7 km | 00:54:40 | 05:38/km日期: 2017-08-22 22:12 - 卡路里: 686 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(4)
Pace: 06'13" / 05'41" / 05'35" / 05'36" / 05'28" / 06'27" / 06'21" / 05'40" / 06'53" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'46") | 1000 / 1000 |
| 2 | | 05'41" (+00'15") | 1000 / 2000 |
| 3 | | 05'35" (+00'09") | 1000 / 3000 |
| 4 | | 05'35" (+00'09") | 1000 / 4000 |
| 5 | | 05'28" (+00'02") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'35" (+00'09") | 1000 / 7000 |
| 8 | | 05'39" (+00'13") | 1000 / 8000 |
| 9 | | 05'39" (+00'13") | 1000 / 9000 |
| 10 | | 05'24" | 697 / 9697 |
8月累積里程 : 178.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'41" | 00:11'54" |
| 3 | 05'35" | 00:17'29" |
| 4 | 05'36" | 00:23'05" |
| 5 | 05'28" | 00:28'33" |
| 6 | 06'27" | 00:35'00" |
| 7 | 06'21" | 00:41'21" |
| 8 | 05'40" | 00:47'01" |
| 9 | 06'53" | 00:53'54" |
| 9.7 | 06'57" | 00:58'45" |
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