12.0 km | 02:11:36 | 10:57/km日期: 2017-08-22 22:32 - 卡路里: 565 Cal - 總步數: 754 - 平均步頻: 5 - 平均步幅: 1593 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 13'34" / 11'43" / 10'55" / 11'25" / 10'52" / 10'41" / 10'57" / 10'19" / 10'31" / 09'57" / 10'09" / 10'21" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'31" (+03'38") | 1002 / 1002 | 3 / 2180 |
| 2 | | 11'39" (+01'46") | 1004 / 2007 | 6 / 1395 |
| 3 | | 10'56" (+01'03") | 1006 / 3013 | 4 / 2012 |
| 4 | | 11'17" (+01'24") | 1009 / 4023 | 7 / 1230 |
| 5 | | 10'45" (+00'52") | 1002 / 5025 | 3 / 2637 |
| 6 | | 10'42" (+00'49") | 1007 / 6033 | 9 / 1028 |
| 7 | | 10'48" (+00'55") | 1003 / 7037 | 12 / 749 |
| 8 | | 10'21" (+00'28") | 1004 / 8041 | 2 / 4185 |
| 9 | | 10'26" (+00'33") | 1006 / 9048 | 3 / 2516 |
| 10 | | 09'53" | 1006 / 10054 | 6 / 1622 |
| 11 | | 10'09" (+00'16") | 1008 / 11062 | 2 / 3360 |
| 12 | | 10'13" (+00'20") | 1005 / 12067 | 6 / 1435 |
8月累積里程 : 231.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'34" | 00:13'34" |
| 2 | 11'43" | 00:25'17" |
| 3 | 10'55" | 00:36'12" |
| 4 | 11'25" | 00:47'37" |
| 5 | 10'52" | 00:58'29" |
| 6 | 10'41" | 01:09'10" |
| 7 | 10'57" | 01:20'07" |
| 8 | 10'19" | 01:30'26" |
| 9 | 10'31" | 01:40'57" |
| 10 | 09'57" | 01:50'54" |
| 11 | 10'09" | 02:01'03" |
| 12 | 10'21" | 02:11'24" |
| 12.0 | 15'02" | 02:11'36" |
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