6.2 km | 00:35:46 | 05:45/km日期: 2017-08-22 07:27 - 卡路里: 409 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(<2)
Pace: 05'56" / 05'52" / 05'44" / 05'52" / 05'27" / 06'00" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'30") | 1712 / 1712 |
2 | | 04'59" (+00'28") | 221 / 1934 |
3 | | 06'08" (+01'37") | 401 / 2336 |
4 | | 04'59" (+00'28") | 221 / 2557 |
5 | | 05'57" (+01'26") | 357 / 2915 |
6 | | 04'57" (+00'26") | 220 / 3136 |
7 | | 06'16" (+01'45") | 447 / 3583 |
8 | | 04'43" (+00'12") | 229 / 3813 |
9 | | 06'29" (+01'58") | 284 / 4097 |
10 | | 04'31" | 239 / 4336 |
11 | | 06'12" (+01'41") | 337 / 4674 |
12 | | 04'34" (+00'03") | 233 / 4907 |
13 | | 06'21" (+01'50") | 407 / 5315 |
14 | | 04'33" (+00'02") | 234 / 5549 |
15 | | 05'53" (+01'22") | 663 / 6212 |
8月累積里程 : 83.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'52" | 00:11'48" |
3 | 05'44" | 00:17'32" |
4 | 05'52" | 00:23'24" |
5 | 05'27" | 00:28'51" |
6 | 06'00" | 00:34'51" |
6.2 | 04'19" | 00:35'46" |