21.4 km | 02:10:13 | 06:04/km日期: 2017-08-21 05:16 - 卡路里: 1156 Cal - 總步數: 22962 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 88%
Pace: 05'06" / 05'39" / 05'42" / 05'50" / 05'42" / 05'42" / 05'44" / 05'41" / 05'38" / 05'31" / 06'09" / 06'19" / 06'39" / 06'26" / 06'19" / 06'24" / 06'26" / 06'31" / 06'27" / 06'32" / 06'16" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" | 1000 / 1000 | 169 / 111 |
| 2 | | 05'38" (+00'21") | 1001 / 2002 | 175 / 100 |
| 3 | | 05'42" (+00'25") | 1000 / 3002 | 177 / 98 |
| 4 | | 05'48" (+00'31") | 1001 / 4003 | 176 / 97 |
| 5 | | 05'41" (+00'24") | 1001 / 5005 | 175 / 99 |
| 6 | | 05'44" (+00'27") | 1002 / 6007 | 176 / 98 |
| 7 | | 05'43" (+00'26") | 1008 / 7015 | 175 / 99 |
| 8 | | 05'38" (+00'21") | 1003 / 8018 | 173 / 101 |
| 9 | | 05'36" (+00'19") | 1000 / 9019 | 174 / 102 |
| 10 | | 05'32" (+00'15") | 1003 / 10023 | 172 / 104 |
| 11 | | 06'05" (+00'48") | 1002 / 11025 | 170 / 96 |
| 12 | | 06'20" (+01'03") | 1007 / 12032 | 169 / 93 |
| 13 | | 06'40" (+01'23") | 1005 / 13038 | 165 / 90 |
| 14 | | 06'32" (+01'15") | 1000 / 14039 | 162 / 94 |
| 15 | | 06'23" (+01'06") | 1004 / 15043 | 167 / 93 |
| 16 | | 06'26" (+01'09") | 1000 / 16043 | 166 / 93 |
| 17 | | 06'21" (+01'04") | 1000 / 17044 | 167 / 94 |
| 18 | | 06'46" (+01'29") | 1001 / 18045 | 165 / 89 |
| 19 | | 06'30" (+01'13") | 1000 / 19046 | 167 / 91 |
| 20 | | 06'35" (+01'18") | 1007 / 20054 | 165 / 91 |
| 21 | | 06'17" (+01'00") | 1007 / 21062 | 167 / 95 |
| 22 | | 05'54" (+00'37") | 409 / 21471 | 165 / 102 |
| 23 | | 05'54" (+00'37") | 409 / 21880 | 165 / 102 |
8月累積里程 : 102.05 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'39" | 00:10'45" |
| 3 | 05'42" | 00:16'27" |
| 4 | 05'50" | 00:22'17" |
| 5 | 05'42" | 00:27'59" |
| 6 | 05'42" | 00:33'41" |
| 7 | 05'44" | 00:39'25" |
| 8 | 05'41" | 00:45'06" |
| 9 | 05'38" | 00:50'44" |
| 10 | 05'31" | 00:56'15" |
| 11 | 06'09" | 01:02'24" |
| 12 | 06'19" | 01:08'43" |
| 13 | 06'39" | 01:15'22" |
| 14 | 06'26" | 01:21'48" |
| 15 | 06'19" | 01:28'07" |
| 16 | 06'24" | 01:34'31" |
| 17 | 06'26" | 01:40'57" |
| 18 | 06'31" | 01:47'28" |
| 19 | 06'27" | 01:53'55" |
| 20 | 06'32" | 02:00'27" |
| 21 | 06'16" | 02:06'43" |
| 21.4 | 08'33" | 02:10'13" |
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