10.0 km | 00:45:28 | 04:31/km日期: 2017-08-20 09:36 - 平均心率: 165 - 卡路里: 480 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 04'25" / 04'33" / 04'32" / 04'31" / 04'32" / 04'36" / 04'32" / 04'32" / 04'42" / 04'26" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 1000 / 1000 |
| 2 | | 04'33" (+00'09") | 1000 / 2000 |
| 3 | | 04'31" (+00'07") | 1000 / 3000 |
| 4 | | 04'31" (+00'07") | 1000 / 4000 |
| 5 | | 04'31" (+00'07") | 1000 / 5000 |
| 6 | | 04'36" (+00'12") | 1000 / 6000 |
| 7 | | 04'31" (+00'07") | 1000 / 7000 |
| 8 | | 04'31" (+00'07") | 1000 / 8000 |
| 9 | | 04'42" (+00'18") | 1000 / 9000 |
| 10 | | 04'26" (+00'02") | 1000 / 10000 |
| 11 | | 04'06" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 :
514.81 km 
Inov8 F-LITE 235 累積 :
2047.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'33" | 00:08'58" |
| 3 | 04'32" | 00:13'30" |
| 4 | 04'31" | 00:18'01" |
| 5 | 04'32" | 00:22'33" |
| 6 | 04'36" | 00:27'09" |
| 7 | 04'32" | 00:31'41" |
| 8 | 04'32" | 00:36'13" |
| 9 | 04'42" | 00:40'55" |
| 10 | 04'26" | 00:45'21" |
| 10.0 | 04'26" | 00:45'28" |
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