11.9 km | 01:02:10 | 05:14/km日期: 2017-08-20 05:50 - 平均心率: 168 - 卡路里: 748 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 04'54" / 05'10" / 05'18" / 05'12" / 05'06" / 05'17" / 05'13" / 05'13" / 05'10" / 05'10" / 05'07" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1000 / 1000 |
| 2 | | 05'09" (+00'16") | 1000 / 2000 |
| 3 | | 05'17" (+00'24") | 1000 / 3000 |
| 4 | | 05'13" (+00'20") | 888 / 3888 |
| 5 | | 05'07" (+00'14") | 1000 / 4888 |
| 6 | | 05'12" (+00'19") | 1000 / 5888 |
| 7 | | 05'13" (+00'20") | 1000 / 6888 |
| 8 | | 05'13" (+00'20") | 1000 / 7888 |
| 9 | | 05'10" (+00'17") | 1000 / 8888 |
| 10 | | 05'03" (+00'10") | 1000 / 9888 |
| 11 | | 05'13" (+00'20") | 1000 / 10888 |
| 12 | | 05'54" (+01'01") | 634 / 11522 |
| 13 | | 06'08" (+01'15") | 354 / 11876 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
145.78 km 
UA APOLLO 累積 :
601.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'10" | 00:10'04" |
| 3 | 05'18" | 00:15'22" |
| 4 | 05'12" | 00:20'34" |
| 5 | 05'06" | 00:25'40" |
| 6 | 05'17" | 00:30'57" |
| 7 | 05'13" | 00:36'10" |
| 8 | 05'13" | 00:41'23" |
| 9 | 05'10" | 00:46'33" |
| 10 | 05'10" | 00:51'43" |
| 11 | 05'07" | 00:56'50" |
| 11.9 | 06'06" | 01:02'11" |
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