8.0 km | 02:36:05 | 19:30/km日期: 2017-08-19 08:18 - 總爬升: 496 m - 卡路里: 482 Cal - 平均步頻: 132 - 溫度: 25°C - 濕度: 90%
Pace: 14'08" / 19'55" / 21'31" / 21'57" / 18'35" / 13'10" / 23'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'07" (+00'58") | 1000 / 1000 |
2 | | 19'55" (+06'46") | 1000 / 2000 |
3 | | 21'30" (+08'21") | 1000 / 3000 |
4 | | 21'50" (+08'41") | 1000 / 4000 |
5 | | 18'41" (+05'32") | 1000 / 5000 |
6 | | 13'09" | 1000 / 6000 |
7 | | 23'17" (+10'08") | 1000 / 7000 |
8 | | 23'35" (+10'26") | 997 / 7997 |
8月累積里程 :
450.00 km Salomon Sense Propulse 累積 :
349.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'08" | 00:14'08" |
2 | 19'55" | 00:34'03" |
3 | 21'31" | 00:55'34" |
4 | 21'57" | 01:17'31" |
5 | 18'35" | 01:36'06" |
6 | 13'10" | 01:49'16" |
7 | 23'18" | 02:12'34" |
8.0 | 23'35" | 02:36'05" |