7.7 km | 00:47:34 | 06:10/km日期: 2017-08-18 06:33 - 卡路里: 642 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(23)
Pace: 06'38" / 06'10" / 06'16" / 06'18" / 05'46" / 06'06" / 06'13" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'51") | 1000 / 1000 |
2 | | 06'10" (+00'24") | 1000 / 2000 |
3 | | 06'15" (+00'29") | 1000 / 3000 |
4 | | 06'17" (+00'31") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 06'06" (+00'20") | 1000 / 6000 |
7 | | 06'13" (+00'27") | 1000 / 7000 |
8 | | 05'51" (+00'05") | 702 / 7702 |
8月累積里程 : 61.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'10" | 00:12'48" |
3 | 06'16" | 00:19'04" |
4 | 06'18" | 00:25'22" |
5 | 05'46" | 00:31'08" |
6 | 06'06" | 00:37'14" |
7 | 06'13" | 00:43'27" |
7.7 | 05'51" | 00:47'34" |