22.1 km | 08:31:14 | 23:10/km日期: 2017-08-15 05:18 - 總爬升: 287 m - 卡路里: 948 Cal - 平均步頻: 110 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 27'28" / 37'38" / 37'12" / 40'21" / 52'03" / 21'58" / 16'21" / 29'52" / 13'33" / 12'34" / 13'47" / 23'48" / 13'25" / 12'58" / 12'52" / 58'45" / 12'53" / 17'16" / 12'35" / 12'57" / 21'40" / 13'54" / 19'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'27" (+14'54") | 1000 / 1000 |
| 2 | | 37'32" (+24'59") | 1000 / 2000 |
| 3 | | 37'18" (+24'45") | 1000 / 3000 |
| 4 | | 40'20" (+27'47") | 1000 / 4000 |
| 5 | | 46'15" (+33'42") | 1000 / 5000 |
| 6 | | 21'58" (+09'25") | 1000 / 6000 |
| 7 | | 16'20" (+03'47") | 1000 / 7000 |
| 8 | | 29'51" (+17'18") | 1000 / 8000 |
| 9 | | 13'33" (+01'00") | 1000 / 9000 |
| 10 | | 12'33" | 1000 / 10000 |
| 11 | | 13'47" (+01'14") | 1000 / 11000 |
| 12 | | 23'48" (+11'15") | 1000 / 12000 |
| 13 | | 13'25" (+00'52") | 1000 / 13000 |
| 14 | | 12'51" (+00'18") | 1000 / 14000 |
| 15 | | 12'57" (+00'24") | 1000 / 15000 |
| 16 | | 58'45" (+46'12") | 1000 / 16000 |
| 17 | | 12'53" (+00'20") | 1000 / 17000 |
| 18 | | 17'15" (+04'42") | 1000 / 18000 |
| 19 | | 12'34" (+00'01") | 1000 / 19000 |
| 20 | | 12'57" (+00'24") | 1000 / 20000 |
| 21 | | 21'35" (+09'02") | 1000 / 21000 |
| 22 | | 13'59" (+01'26") | 1000 / 22000 |
| 23 | | 19'12" (+06'39") | 62 / 22062 |
8月累積里程 : 115.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'28" | 00:27'28" |
| 2 | 37'38" | 01:05'06" |
| 3 | 37'12" | 01:42'18" |
| 4 | 40'21" | 02:22'39" |
| 5 | 52'03" | 03:14'42" |
| 6 | 21'58" | 03:36'40" |
| 7 | 16'21" | 03:53'01" |
| 8 | 29'52" | 04:22'53" |
| 9 | 13'33" | 04:36'26" |
| 10 | 12'34" | 04:49'00" |
| 11 | 13'47" | 05:02'47" |
| 12 | 23'48" | 05:26'35" |
| 13 | 13'25" | 05:40'00" |
| 14 | 12'58" | 05:52'58" |
| 15 | 12'52" | 06:05'50" |
| 16 | 58'45" | 07:04'35" |
| 17 | 12'53" | 07:17'28" |
| 18 | 17'16" | 07:34'44" |
| 19 | 12'35" | 07:47'19" |
| 20 | 12'57" | 08:00'16" |
| 21 | 21'40" | 08:21'56" |
| 22 | 13'54" | 08:35'50" |
| 22.1 | 19'19" | 08:37'03" |
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