10.0 km | 00:57:13 | 05:43/km日期: 2017-08-14 20:47 - 平均心率: 157 - 卡路里: 585 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 06'08" / 06'00" / 05'50" / 05'44" / 05'54" / 05'46" / 05'39" / 05'28" / 05'29" / 05'14" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'53") | 1000 / 1000 |
| 2 | | 06'00" (+00'46") | 1000 / 2000 |
| 3 | | 05'50" (+00'36") | 1000 / 3000 |
| 4 | | 05'43" (+00'29") | 1000 / 4000 |
| 5 | | 05'54" (+00'40") | 1000 / 5000 |
| 6 | | 05'45" (+00'31") | 1000 / 6000 |
| 7 | | 05'39" (+00'25") | 1000 / 7000 |
| 8 | | 05'28" (+00'14") | 1000 / 8000 |
| 9 | | 05'29" (+00'15") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 03'38" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
197.19 km 
MIZUNO Vitality 2 累積 :
1823.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 05'50" | 00:17'58" |
| 4 | 05'44" | 00:23'42" |
| 5 | 05'54" | 00:29'36" |
| 6 | 05'46" | 00:35'22" |
| 7 | 05'39" | 00:41'01" |
| 8 | 05'28" | 00:46'29" |
| 9 | 05'29" | 00:51'58" |
| 10 | 05'14" | 00:57'12" |
| 10.0 | 04'16" | 00:57'14" |
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