30.4 km | 04:10:17 | 08:13/km日期: 2017-08-14 10:56 - 卡路里: 1642 Cal - 溫度: 34°C - 濕度: 55%
Pace: 07'08" / 05'10" / 07'20" / 07'38" / 06'44" / 11'16" / 06'48" / 09'04" / 06'08" / 13'04" / 04'44" / 05'30" / 08'48" / 06'20" / 30'09" / 14'37" / 04'32" / 05'05" / 03'34" / 11'05" / 05'10" / 07'08" / 04'37" / 06'32" / 08'52" / 05'34" / 05'26" / 05'32" / 05'44" / 14'28" / 15'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+07'20") | 388 / 388 |
| 2 | | 05'30" (+03'09") | 405 / 793 |
| 3 | | 05'23" (+03'02") | 405 / 1198 |
| 4 | | 04'45" (+02'24") | 392 / 1591 |
| 5 | | 05'09" (+02'48") | 401 / 1992 |
| 6 | | 05'55" (+03'34") | 407 / 2400 |
| 7 | | 09'38" (+07'17") | 408 / 2808 |
| 8 | | 05'15" (+02'54") | 392 / 3200 |
| 9 | | 10'12" (+07'51") | 408 / 3609 |
| 10 | | 06'26" (+04'05") | 398 / 4007 |
| 11 | | 06'26" (+04'05") | 398 / 4405 |
| 12 | | 06'56" (+04'35") | 403 / 4808 |
| 13 | | 18'19" (+15'58") | 398 / 5207 |
| 14 | | 06'58" (+04'37") | 405 / 5613 |
| 15 | | 06'26" (+04'05") | 388 / 6001 |
| 16 | | 07'31" (+05'10") | 407 / 6409 |
| 17 | | 05'52" (+03'31") | 397 / 6806 |
| 18 | | 11'14" (+08'53") | 412 / 7218 |
| 19 | | 08'16" (+05'55") | 399 / 7617 |
| 20 | | 06'33" (+04'12") | 401 / 8019 |
| 21 | | 05'56" (+03'35") | 398 / 8417 |
| 22 | | 05'11" (+02'50") | 404 / 8821 |
| 23 | | 20'24" (+18'03") | 395 / 9216 |
| 24 | | 11'14" (+08'53") | 403 / 9619 |
| 25 | | 05'07" (+02'46") | 409 / 10029 |
| 26 | | 04'26" (+02'05") | 398 / 10427 |
| 27 | | 04'45" (+02'24") | 391 / 10818 |
| 28 | | 05'46" (+03'25") | 409 / 11228 |
| 29 | | 05'57" (+03'36") | 396 / 11625 |
| 30 | | 04'41" (+02'20") | 405 / 12031 |
| 31 | | 05'51" (+03'30") | 410 / 12441 |
| 32 | | 07'58" (+05'37") | 392 / 12834 |
| 33 | | 11'09" (+08'48") | 409 / 13243 |
| 34 | | 05'54" (+03'33") | 400 / 13643 |
| 35 | | 06'54" (+04'33") | 391 / 14034 |
| 36 | | 07'15" (+04'54") | 417 / 14452 |
| 37 | | 01:03'32" (+01'11") | 398 / 14851 |
| 38 | | 20'00" (+17'39") | 388 / 15239 |
| 39 | | 05'41" (+03'20") | 410 / 15650 |
| 40 | | 11'45" (+09'24") | 523 / 16173 |
| 41 | | 06'24" (+04'03") | 603 / 16777 |
| 42 | | 02'21" | 84 / 16862 |
| 43 | | 03'57" (+01'36") | 382 / 17244 |
| 44 | | 05'09" (+02'48") | 406 / 17651 |
| 45 | | 05'10" (+02'49") | 405 / 18056 |
| 46 | | 03'46" (+01'25") | 406 / 18463 |
| 47 | | 03'15" (+00'54") | 389 / 18852 |
| 48 | | 04'43" (+02'22") | 420 / 19272 |
| 49 | | 05'27" (+03'06") | 396 / 19669 |
| 50 | | 20'01" (+17'40") | 389 / 20058 |
| 51 | | 04'54" (+02'33") | 435 / 20493 |
| 52 | | 05'42" (+03'21") | 379 / 20873 |
| 53 | | 05'11" (+02'50") | 392 / 21265 |
| 54 | | 07'55" (+05'34") | 414 / 21680 |
| 55 | | 07'20" (+04'59") | 392 / 22073 |
| 56 | | 04'41" (+02'20") | 404 / 22477 |
| 57 | | 04'13" (+01'52") | 406 / 22883 |
| 58 | | 05'11" (+02'50") | 398 / 23282 |
| 59 | | 08'02" (+05'41") | 398 / 23680 |
| 60 | | 05'33" (+03'12") | 395 / 24076 |
| 61 | | 05'37" (+03'16") | 408 / 24485 |
| 62 | | 13'47" (+11'26") | 403 / 24889 |
| 63 | | 05'15" (+02'54") | 386 / 25276 |
| 64 | | 05'33" (+03'12") | 407 / 25683 |
| 65 | | 05'35" (+03'14") | 404 / 26088 |
| 66 | | 05'30" (+03'09") | 393 / 26481 |
| 67 | | 05'27" (+03'06") | 402 / 26884 |
| 68 | | 05'51" (+03'30") | 392 / 27276 |
| 69 | | 05'22" (+03'01") | 408 / 27685 |
| 70 | | 05'16" (+02'55") | 397 / 28083 |
| 71 | | 05'43" (+03'22") | 413 / 28496 |
| 72 | | 05'52" (+03'31") | 403 / 28900 |
| 73 | | 05'52" (+03'31") | 385 / 29285 |
| 74 | | 09'48" (+07'27") | 407 / 29693 |
| 75 | | 23'36" (+21'15") | 396 / 30090 |
| 76 | | 13'44" (+11'23") | 431 / 30522 |
8月累積里程 : 209.84 km
Android - asus P002 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'10" | 00:12'18" |
| 3 | 07'20" | 00:19'38" |
| 4 | 07'38" | 00:27'16" |
| 5 | 06'44" | 00:34'00" |
| 6 | 11'16" | 00:45'16" |
| 7 | 06'48" | 00:52'04" |
| 8 | 09'04" | 01:01'08" |
| 9 | 06'08" | 01:07'16" |
| 10 | 13'04" | 01:20'20" |
| 11 | 04'44" | 01:25'04" |
| 12 | 05'30" | 01:30'34" |
| 13 | 08'48" | 01:39'22" |
| 14 | 06'20" | 01:45'42" |
| 15 | 30'09" | 02:15'51" |
| 16 | 14'37" | 02:30'28" |
| 17 | 04'32" | 02:35'00" |
| 18 | 05'05" | 02:40'05" |
| 19 | 03'34" | 02:43'39" |
| 20 | 11'05" | 02:54'44" |
| 21 | 05'10" | 02:59'54" |
| 22 | 07'08" | 03:07'02" |
| 23 | 04'37" | 03:11'39" |
| 24 | 06'32" | 03:18'11" |
| 25 | 08'52" | 03:27'03" |
| 26 | 05'34" | 03:32'37" |
| 27 | 05'26" | 03:38'03" |
| 28 | 05'32" | 03:43'35" |
| 29 | 05'44" | 03:49'19" |
| 30 | 14'28" | 04:03'47" |
| 30.4 | 15'51" | 04:10'17" |
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