15.8 km | 01:43:21 | 06:33/km日期: 2017-08-13 05:29 - 平均心率: 148 - 卡路里: 1170 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 05'03" / 06'10" / 06'10" / 06'45" / 06'20" / 06'15" / 06'07" / 06'14" / 07'50" / 06'04" / 06'06" / 08'06" / 08'30" / 05'54" / 05'51" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'38") | 1000 / 1000 |
| 2 | | 06'10" (+00'19") | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 06'44" (+00'53") | 1000 / 4000 |
| 5 | | 06'20" (+00'29") | 1000 / 5000 |
| 6 | | 06'15" (+00'24") | 1000 / 6000 |
| 7 | | 06'06" (+00'15") | 1000 / 7000 |
| 8 | | 06'13" (+00'22") | 1000 / 8000 |
| 9 | | 07'50" (+01'59") | 1000 / 9000 |
| 10 | | 06'03" (+00'12") | 1000 / 10000 |
| 11 | | 06'05" (+00'14") | 1000 / 11000 |
| 12 | | 08'06" (+02'15") | 1000 / 12000 |
| 13 | | 08'29" (+02'38") | 1000 / 13000 |
| 14 | | 05'54" (+00'03") | 1000 / 14000 |
| 15 | | 05'51" | 1000 / 15000 |
| 16 | | 05'51" | 765 / 15765 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 301.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 06'10" | 00:11'13" |
| 3 | 06'10" | 00:17'23" |
| 4 | 06'45" | 00:24'08" |
| 5 | 06'20" | 00:30'28" |
| 6 | 06'15" | 00:36'43" |
| 7 | 06'07" | 00:42'50" |
| 8 | 06'14" | 00:49'04" |
| 9 | 07'50" | 00:56'54" |
| 10 | 06'04" | 01:02'58" |
| 11 | 06'06" | 01:09'04" |
| 12 | 08'06" | 01:17'10" |
| 13 | 08'30" | 01:25'40" |
| 14 | 05'54" | 01:31'34" |
| 15 | 05'51" | 01:37'25" |
| 15.8 | 05'51" | 01:41'54" |
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