8.8 km | 01:17:40 | 08:49/km日期: 2017-08-08 03:37 - 卡路里: 366 Cal - 平均步頻: 168
Pace: 05'16" / 09'43" / 08'11" / 07'19" / 08'58" / 08'32" / 09'12" / 09'42" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" | 1000 / 1000 |
2 | | 09'43" (+02'27") | 1000 / 2000 |
3 | | 08'10" (+00'54") | 1000 / 3000 |
4 | | 07'19" (+00'03") | 1000 / 4000 |
5 | | 08'57" (+01'41") | 1000 / 5000 |
6 | | 08'32" (+01'16") | 1000 / 6000 |
7 | | 09'11" (+01'55") | 1000 / 7000 |
8 | | 09'42" (+02'26") | 1000 / 8000 |
9 | | 11'02" (+03'46") | 794 / 8794 |
8月累積里程 : 76.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 09'43" | 00:14'59" |
3 | 08'11" | 00:23'10" |
4 | 07'19" | 00:30'29" |
5 | 08'58" | 00:39'27" |
6 | 08'32" | 00:47'59" |
7 | 09'12" | 00:57'11" |
8 | 09'42" | 01:06'53" |
8.8 | 11'03" | 01:15'40" |