7.0 km | 00:45:08 | 06:26/km日期: 2017-08-12 07:58 - 總爬升: 138 m - 卡路里: 531 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 06'12" / 07'37" / 06'54" / 06'45" / 06'26" / 06'12" / 06'15" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'01") | 1000 / 1000 |
2 | | 06'26" (+00'15") | 1000 / 2000 |
3 | | 06'46" (+00'35") | 1000 / 3000 |
4 | | 06'44" (+00'33") | 1000 / 4000 |
5 | | 06'26" (+00'15") | 1000 / 5000 |
6 | | 06'11" | 1000 / 6000 |
7 | | 06'14" (+00'03") | 1000 / 7000 |
8 | | 08'23" (+02'12") | 11 / 7011 |
8月累積里程 : 136.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 07'37" | 00:13'49" |
3 | 06'54" | 00:20'43" |
4 | 06'45" | 00:27'28" |
5 | 06'26" | 00:33'54" |
6 | 06'12" | 00:40'06" |
7 | 06'15" | 00:46'21" |
7.0 | 07'29" | 00:46'26" |