17.1 km | 01:24:15 | 04:55/km日期: 2013-11-23 16:15 - 平均心率: 87 - 卡路里: 924 Cal - 溫度: 26°C - 濕度: 58%
Pace: 04'57" / 04'39" / 04'46" / 04'45" / 04'41" / 04'45" / 04'43" / 05'11" / 05'01" / 05'07" / 04'54" / 04'59" / 04'58" / 04'55" / 05'13" / 05'07" / 05'02" / 05'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 560.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'39" | 00:09'36" |
| 3 | 04'46" | 00:14'22" |
| 4 | 04'45" | 00:19'07" |
| 5 | 04'41" | 00:23'48" |
| 6 | 04'45" | 00:28'33" |
| 7 | 04'43" | 00:33'16" |
| 8 | 05'11" | 00:38'27" |
| 9 | 05'01" | 00:43'28" |
| 10 | 05'07" | 00:48'35" |
| 11 | 04'54" | 00:53'29" |
| 12 | 04'59" | 00:58'28" |
| 13 | 04'58" | 01:03'26" |
| 14 | 04'55" | 01:08'21" |
| 15 | 05'13" | 01:13'34" |
| 16 | 05'07" | 01:18'41" |
| 17 | 05'02" | 01:23'43" |
| 17.1 | 05'14" | 01:24'15" |
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