7.0 km | 00:38:51 | 05:32/km日期: 2017-08-09 18:54 - 卡路里: 347 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 05'30" / 05'39" / 05'34" / 05'37" / 05'35" / 05'26" / 05'28" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'04") | 1000 / 1000 |
2 | | 05'39" (+00'14") | 1000 / 2000 |
3 | | 05'33" (+00'08") | 1000 / 3000 |
4 | | 05'36" (+00'11") | 1000 / 4000 |
5 | | 05'35" (+00'10") | 1000 / 5000 |
6 | | 05'25" | 1000 / 6000 |
7 | | 05'27" (+00'02") | 1000 / 7000 |
8 | | 04'08" | 14 / 7014 |
8月累積里程 : 25.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'39" | 00:11'09" |
3 | 05'34" | 00:16'43" |
4 | 05'37" | 00:22'20" |
5 | 05'35" | 00:27'55" |
6 | 05'26" | 00:33'21" |
7 | 05'28" | 00:38'49" |
7.0 | 03'26" | 00:38'52" |