7.7 km | 00:50:45 | 06:35/km日期: 2017-08-08 18:16 - 卡路里: 649 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(4)
Pace: 07'40" / 06'58" / 06'46" / 06'37" / 06'28" / 06'08" / 05'42" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'59") | 1000 / 1000 |
2 | | 06'57" (+01'16") | 1000 / 2000 |
3 | | 06'46" (+01'05") | 1000 / 3000 |
4 | | 06'36" (+00'55") | 1000 / 4000 |
5 | | 06'28" (+00'47") | 1000 / 5000 |
6 | | 06'07" (+00'26") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 06'19" (+00'38") | 703 / 7703 |
8月累積里程 : 222.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'58" | 00:14'38" |
3 | 06'46" | 00:21'24" |
4 | 06'37" | 00:28'01" |
5 | 06'28" | 00:34'29" |
6 | 06'08" | 00:40'37" |
7 | 05'42" | 00:46'19" |
7.7 | 06'19" | 00:50'46" |