10.0 km | 01:00:25 | 06:01/km日期: 2016-06-30 05:50 - 平均心率: 132 - 卡路里: 562 Cal
Pace: 06'02" / 06'09" / 05'39" / 06'01" / 06'05" / 06'43" / 06'16" / 06'31" / 04'57" / 05'39" / 09'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
87.83 km 
Mizuno Inspire 10 累積 :
670.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'09" | 00:12'11" |
| 3 | 05'39" | 00:17'50" |
| 4 | 06'01" | 00:23'51" |
| 5 | 06'05" | 00:29'56" |
| 6 | 06'43" | 00:36'39" |
| 7 | 06'16" | 00:42'55" |
| 8 | 06'31" | 00:49'26" |
| 9 | 04'57" | 00:54'23" |
| 10 | 05'39" | 01:00'02" |
| 10.0 | 08'08" | 01:00'24" |
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