21.2 km | 01:47:01 | 05:02/km日期: 2017-07-28 18:18 - 總爬升: 190 m - 卡路里: 1137 Cal - 總步數: 18544 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'08" / 05'15" / 05'04" / 05'19" / 05'11" / 05'05" / 05'19" / 05'16" / 05'04" / 05'05" / 05'10" / 05'01" / 04'51" / 04'46" / 04'57" / 04'51" / 04'48" / 05'01" / 04'49" / 04'54" / 04'35" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'36") | 1004 / 1004 | 157 / 122 |
2 | | 05'13" (+00'40") | 1005 / 2010 | 179 / 107 |
3 | | 05'04" (+00'31") | 1007 / 3018 | 163 / 120 |
4 | | 05'15" (+00'42") | 1001 / 4019 | 173 / 109 |
5 | | 05'10" (+00'37") | 1005 / 5024 | 180 / 106 |
6 | | 05'05" (+00'32") | 1007 / 6032 | 180 / 108 |
7 | | 05'14" (+00'41") | 1002 / 7034 | 179 / 106 |
8 | | 05'16" (+00'43") | 1002 / 8036 | 178 / 106 |
9 | | 05'05" (+00'32") | 1013 / 9049 | 178 / 110 |
10 | | 05'01" (+00'28") | 1002 / 10052 | 178 / 111 |
11 | | 05'08" (+00'35") | 1001 / 11053 | 177 / 109 |
12 | | 05'00" (+00'27") | 1010 / 12063 | 177 / 112 |
13 | | 04'50" (+00'17") | 1002 / 13066 | 179 / 114 |
14 | | 04'46" (+00'13") | 1000 / 14066 | 178 / 117 |
15 | | 04'55" (+00'22") | 1000 / 15066 | 176 / 114 |
16 | | 04'54" (+00'21") | 1002 / 16069 | 175 / 116 |
17 | | 04'45" (+00'12") | 1007 / 17077 | 177 / 118 |
18 | | 05'00" (+00'27") | 1000 / 18077 | 175 / 113 |
19 | | 04'47" (+00'14") | 1004 / 19081 | 162 / 128 |
20 | | 04'52" (+00'19") | 1006 / 20088 | 145 / 141 |
21 | | 04'33" | 1003 / 21092 | 164 / 133 |
22 | | 06'14" (+01'41") | 213 / 21305 | 160 / 99 |
桃園邱志清
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