16.0 km | 01:32:43 | 05:47/km日期: 2017-07-28 18:23 - 總爬升: 118 m - 卡路里: 1193 Cal - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 05'34" / 05'29" / 05'50" / 05'27" / 07'57" / 05'43" / 05'56" / 05'49" / 05'59" / 22'55" / 06'42" / 06'06" / 05'43" / 05'47" / 06'17" / 07'35" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 1000 / 1000 |
2 | | 05'28" (+00'06") | 1000 / 2000 |
3 | | 05'26" (+00'04") | 1000 / 3000 |
4 | | 05'27" (+00'05") | 1000 / 4000 |
5 | | 05'39" (+00'17") | 1000 / 5000 |
6 | | 05'42" (+00'20") | 1000 / 6000 |
7 | | 05'56" (+00'34") | 1000 / 7000 |
8 | | 05'49" (+00'27") | 1000 / 8000 |
9 | | 05'59" (+00'37") | 1000 / 9000 |
10 | | 06'00" (+00'38") | 1000 / 10000 |
11 | | 06'19" (+00'57") | 1000 / 11000 |
12 | | 06'06" (+00'44") | 1000 / 12000 |
13 | | 05'43" (+00'21") | 1000 / 13000 |
14 | | 05'46" (+00'24") | 1000 / 14000 |
15 | | 05'46" (+00'24") | 1000 / 15000 |
16 | | 06'09" (+00'47") | 1000 / 16000 |
17 | | 06'01" (+00'39") | 3 / 16003 |
7月累積里程 :
70.56 km Adidas Adizero Takumi Ren 型號 累積 :
2546.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'29" | 00:11'03" |
3 | 05'50" | 00:16'53" |
4 | 05'27" | 00:22'20" |
5 | 07'57" | 00:30'17" |
6 | 05'43" | 00:36'00" |
7 | 05'56" | 00:41'56" |
8 | 05'49" | 00:47'45" |
9 | 05'59" | 00:53'44" |
10 | 22'55" | 01:16'39" |
11 | 06'42" | 01:23'21" |
12 | 06'06" | 01:29'27" |
13 | 05'43" | 01:35'10" |
14 | 05'47" | 01:40'57" |
15 | 06'17" | 01:47'14" |
16 | 07'35" | 01:54'49" |
16.0 | 04'13" | 01:54'50" |