2.1 km | 00:10:14 | 04:46/km日期: 2017-07-24 21:12 - 卡路里: 116 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 80%
Pace: 04'36" / 04'25" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'32" (+00'13") | 95 / 95 |
| 2 | | 06'00" (+02'41") | 104 / 200 |
| 3 | | 03'33" (+00'14") | 106 / 306 |
| 4 | | 05'32" (+02'13") | 107 / 414 |
| 5 | | 03'27" (+00'08") | 107 / 521 |
| 6 | | 05'41" (+02'22") | 103 / 624 |
| 7 | | 03'36" (+00'17") | 103 / 727 |
| 8 | | 05'19" (+02'00") | 117 / 845 |
| 9 | | 03'20" (+00'01") | 102 / 947 |
| 10 | | 05'31" (+02'12") | 107 / 1055 |
| 11 | | 03'28" (+00'09") | 103 / 1158 |
| 12 | | 06'05" (+02'46") | 104 / 1262 |
| 13 | | 03'24" (+00'05") | 102 / 1365 |
| 14 | | 05'50" (+02'31") | 101 / 1467 |
| 15 | | 03'30" (+00'11") | 99 / 1566 |
| 16 | | 04'45" (+01'26") | 106 / 1673 |
| 17 | | 03'19" | 98 / 1771 |
| 18 | | 05'05" (+01'46") | 100 / 1871 |
| 19 | | 03'24" (+00'05") | 97 / 1969 |
| 20 | | 04'45" (+01'26") | 100 / 2069 |
| 21 | | 13'16" (+09'57") | 72 / 2142 |
7月累積里程 : 187.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'25" | 00:09'01" |
| 2.1 | 08'39" | 00:10'15" |
展開計圈分析
留言 
