26.2 km | 03:29:40 | 07:59/km日期: 2017-07-24 06:28 - 總爬升: 292 m - 平均心率: 147 - 卡路里: 1732 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'44" / 06'24" / 06'22" / 06'20" / 05'57" / 05'53" / 06'36" / 05'58" / 07'29" / 07'25" / 09'59" / 08'10" / 09'36" / 09'20" / 06'25" / 06'44" / 12'22" / 07'22" / 06'24" / 07'08" / 11'18" / 10'35" / 07'01" / 14'43" / 07'42" / 07'09" / 15'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 06'23" (+00'40") | 1000 / 2000 |
| 3 | | 06'22" (+00'39") | 1000 / 3000 |
| 4 | | 06'19" (+00'36") | 1000 / 4000 |
| 5 | | 05'57" (+00'14") | 1000 / 5000 |
| 6 | | 05'53" (+00'10") | 1000 / 6000 |
| 7 | | 06'35" (+00'52") | 1000 / 7000 |
| 8 | | 05'58" (+00'15") | 1000 / 8000 |
| 9 | | 07'28" (+01'45") | 1000 / 9000 |
| 10 | | 07'25" (+01'42") | 1000 / 10000 |
| 11 | | 09'50" (+04'07") | 1000 / 11000 |
| 12 | | 08'18" (+02'35") | 1000 / 12000 |
| 13 | | 09'35" (+03'52") | 1000 / 13000 |
| 14 | | 09'19" (+03'36") | 1000 / 14000 |
| 15 | | 06'25" (+00'42") | 1000 / 15000 |
| 16 | | 06'43" (+01'00") | 1000 / 16000 |
| 17 | | 12'22" (+06'39") | 1000 / 17000 |
| 18 | | 07'22" (+01'39") | 1000 / 18000 |
| 19 | | 06'23" (+00'40") | 1000 / 19000 |
| 20 | | 07'08" (+01'25") | 1000 / 20000 |
| 21 | | 11'17" (+05'34") | 1000 / 21000 |
| 22 | | 10'35" (+04'52") | 1000 / 22000 |
| 23 | | 07'00" (+01'17") | 1000 / 23000 |
| 24 | | 14'43" (+09'00") | 1000 / 24000 |
| 25 | | 07'41" (+01'58") | 1000 / 25000 |
| 26 | | 07'08" (+01'25") | 1000 / 26000 |
| 27 | | 16'00" (+10'17") | 223 / 26223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
7月累積里程 : 82.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'24" | 00:12'08" |
| 3 | 06'22" | 00:18'30" |
| 4 | 06'20" | 00:24'50" |
| 5 | 05'57" | 00:30'47" |
| 6 | 05'53" | 00:36'40" |
| 7 | 06'36" | 00:43'16" |
| 8 | 05'58" | 00:49'14" |
| 9 | 07'29" | 00:56'43" |
| 10 | 07'25" | 01:04'08" |
| 11 | 09'59" | 01:14'07" |
| 12 | 08'10" | 01:22'17" |
| 13 | 09'36" | 01:31'53" |
| 14 | 09'20" | 01:41'13" |
| 15 | 06'25" | 01:47'38" |
| 16 | 06'44" | 01:54'22" |
| 17 | 12'22" | 02:06'44" |
| 18 | 07'22" | 02:14'06" |
| 19 | 06'24" | 02:20'30" |
| 20 | 07'08" | 02:27'38" |
| 21 | 11'18" | 02:38'56" |
| 22 | 10'35" | 02:49'31" |
| 23 | 07'01" | 02:56'32" |
| 24 | 14'43" | 03:11'15" |
| 25 | 07'42" | 03:18'57" |
| 26 | 07'09" | 03:26'06" |
| 26.2 | 15'59" | 03:29'41" |
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