37.2 km | 03:35:23 | 05:47/km日期: 2016-02-06 09:18 - 總爬升: 616 m - 平均心率: 130 - 卡路里: 2748 Cal - 平均步頻: 172
Pace: 05'19" / 05'11" / 05'08" / 05'12" / 05'12" / 05'30" / 05'45" / 05'58" / 06'53" / 07'13" / 07'11" / 06'58" / 06'24" / 06'01" / 05'50" / 05'41" / 06'49" / 05'48" / 05'39" / 05'38" / 05'16" / 05'13" / 05'46" / 05'42" / 05'28" / 05'24" / 05'03" / 05'09" / 05'19" / 05'27" / 05'20" / 05'25" / 05'54" / 05'46" / 06'19" / 05'58" / 06'12" / 05'51" /
2月累積里程 : 263.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'11" | 00:10'30" |
| 3 | 05'08" | 00:15'38" |
| 4 | 05'12" | 00:20'50" |
| 5 | 05'12" | 00:26'02" |
| 6 | 05'30" | 00:31'32" |
| 7 | 05'45" | 00:37'17" |
| 8 | 05'58" | 00:43'15" |
| 9 | 06'53" | 00:50'08" |
| 10 | 07'13" | 00:57'21" |
| 11 | 07'11" | 01:04'32" |
| 12 | 06'58" | 01:11'30" |
| 13 | 06'24" | 01:17'54" |
| 14 | 06'01" | 01:23'55" |
| 15 | 05'50" | 01:29'45" |
| 16 | 05'41" | 01:35'26" |
| 17 | 06'49" | 01:42'15" |
| 18 | 05'48" | 01:48'03" |
| 19 | 05'39" | 01:53'42" |
| 20 | 05'38" | 01:59'20" |
| 21 | 05'16" | 02:04'36" |
| 22 | 05'13" | 02:09'49" |
| 23 | 05'46" | 02:15'35" |
| 24 | 05'42" | 02:21'17" |
| 25 | 05'28" | 02:26'45" |
| 26 | 05'24" | 02:32'09" |
| 27 | 05'03" | 02:37'12" |
| 28 | 05'09" | 02:42'21" |
| 29 | 05'19" | 02:47'40" |
| 30 | 05'27" | 02:53'07" |
| 31 | 05'20" | 02:58'27" |
| 32 | 05'25" | 03:03'52" |
| 33 | 05'54" | 03:09'46" |
| 34 | 05'46" | 03:15'32" |
| 35 | 06'19" | 03:21'51" |
| 36 | 05'58" | 03:27'49" |
| 37 | 06'12" | 03:34'01" |
| 37.2 | 05'51" | 03:35'23" |
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