11.8 km | 01:06:21 | 05:37/km日期: 2017-07-16 16:32 - 總爬升: 580 m - 卡路里: 739 Cal - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(33)
Pace: 05'01" / 05'08" / 05'09" / 05'30" / 05'21" / 05'38" / 05'41" / 06'09" / 05'23" / 05'54" / 05'38" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 991 / 991 |
2 | | 05'09" (+00'11") | 1011 / 2002 |
3 | | 05'06" (+00'08") | 1008 / 3011 |
4 | | 05'30" (+00'32") | 1027 / 4038 |
5 | | 05'24" (+00'26") | 996 / 5035 |
6 | | 05'35" (+00'37") | 1018 / 6053 |
7 | | 05'39" (+00'41") | 1008 / 7061 |
8 | | 06'06" (+01'08") | 1008 / 8070 |
9 | | 05'26" (+00'28") | 1009 / 9080 |
10 | | 05'44" (+00'46") | 1004 / 10084 |
11 | | 05'48" (+00'50") | 1004 / 11089 |
12 | | 06'43" (+01'45") | 793 / 11882 |
7月累積里程 :
56.66 km 美津濃 皇速 累積 :
831.2 kmAndroid - Sony E5553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'08" | 00:10'09" |
3 | 05'09" | 00:15'18" |
4 | 05'30" | 00:20'48" |
5 | 05'21" | 00:26'09" |
6 | 05'38" | 00:31'47" |
7 | 05'41" | 00:37'28" |
8 | 06'09" | 00:43'37" |
9 | 05'23" | 00:49'00" |
10 | 05'54" | 00:54'54" |
11 | 05'38" | 01:00'32" |
11.8 | 07'27" | 01:06'21" |