7.0 km | 00:46:25 | 06:37/km日期: 2017-07-02 11:10 - 卡路里: 524 Cal - 平均步頻: 166
Pace: 06'29" / 06'17" / 06'35" / 06'45" / 06'44" / 06'44" / 06'50" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'10") | 1000 / 1000 |
2 | | 06'17" | 1000 / 2000 |
3 | | 06'34" (+00'17") | 1000 / 3000 |
4 | | 06'44" (+00'27") | 1000 / 4000 |
5 | | 06'44" (+00'27") | 1000 / 5000 |
6 | | 06'44" (+00'27") | 1000 / 6000 |
7 | | 06'49" (+00'32") | 1000 / 7000 |
8 | | 06'39" (+00'22") | 7 / 7007 |
7月累積里程 : 58.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'17" | 00:12'46" |
3 | 06'35" | 00:19'21" |
4 | 06'45" | 00:26'06" |
5 | 06'44" | 00:32'50" |
6 | 06'44" | 00:39'34" |
7 | 06'50" | 00:46'24" |
7.0 | 04'36" | 00:46'26" |