75.0 km | 01:37:30 | 01:18/km日期: 2017-06-21 21:51 - 總爬升: 155 m - 平均心率: 69 - 卡路里: 226 Cal - 平均步頻: 118 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 02'29" / 00'35" / 01'03" / 02'11" / 00'35" / 00'50" / 03'17" / 00'35" / 00'39" / 00'37" / 00'36" / 00'35" / 01'04" / 02'47" / 00'34" / 00'34" / 00'59" / 02'00" / 00'46" / 00'35" / 00'34" / 00'37" / 01'19" / 00'57" / 01'02" / 00'50" / 00'37" / 01'00" / 02'44" / 00'34" / 00'35" / 00'36" / 00'46" / 01'02" / 02'19" / 01'25" / 00'17" / 00'47" / 00'49" / 00'48" / 00'48" / 00'50" / 02'05" / 00'52" / 00'39" / 00'41" / 01'06" / 01'54" / 00'54" / 02'28" / 01'01" / 01'07" / 02'31" / 00'03" / 00'41" / 29'54" / 00'02" / 00'01" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'02" / 00'03" / 01'24" / 01'59" / 01'56" / 01'53" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'28" (+01'53") | 1000 / 1000 |
| 2 | | 00'35" | 1000 / 2000 |
| 3 | | 01'05" (+00'30") | 10000 / 12000 |
| 4 | | 01'03" (+00'28") | 10000 / 22000 |
| 5 | | 01'01" (+00'26") | 10000 / 32000 |
| 6 | | 00'59" (+00'24") | 10000 / 42000 |
| 7 | | 01'16" (+00'41") | 10000 / 52000 |
| 8 | | 01'03" (+00'28") | 10000 / 62000 |
| 9 | | 01'29" (+00'54") | 10000 / 72000 |
| 10 | | 04'56" (+04'21") | 2968 / 74968 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 74.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'29" | 00:02'29" |
| 2 | 00'35" | 00:03'04" |
| 3 | 01'03" | 00:04'07" |
| 4 | 02'11" | 00:06'18" |
| 5 | 00'35" | 00:06'53" |
| 6 | 00'50" | 00:07'43" |
| 7 | 03'17" | 00:11'00" |
| 8 | 00'35" | 00:11'35" |
| 9 | 00'39" | 00:12'14" |
| 10 | 00'37" | 00:12'51" |
| 11 | 00'36" | 00:13'27" |
| 12 | 00'35" | 00:14'02" |
| 13 | 01'04" | 00:15'06" |
| 14 | 02'47" | 00:17'53" |
| 15 | 00'34" | 00:18'27" |
| 16 | 00'34" | 00:19'01" |
| 17 | 00'59" | 00:20'00" |
| 18 | 02'00" | 00:22'00" |
| 19 | 00'46" | 00:22'46" |
| 20 | 00'35" | 00:23'21" |
| 21 | 00'34" | 00:23'55" |
| 22 | 00'37" | 00:24'32" |
| 23 | 01'19" | 00:25'51" |
| 24 | 00'57" | 00:26'48" |
| 25 | 01'02" | 00:27'50" |
| 26 | 00'50" | 00:28'40" |
| 27 | 00'37" | 00:29'17" |
| 28 | 01'00" | 00:30'17" |
| 29 | 02'44" | 00:33'01" |
| 30 | 00'34" | 00:33'35" |
| 31 | 00'35" | 00:34'10" |
| 32 | 00'36" | 00:34'46" |
| 33 | 00'46" | 00:35'32" |
| 34 | 01'02" | 00:36'34" |
| 35 | 02'19" | 00:38'53" |
| 36 | 01'25" | 00:40'18" |
| 37 | 00'17" | 00:40'35" |
| 38 | 00'47" | 00:41'22" |
| 39 | 00'49" | 00:42'11" |
| 40 | 00'48" | 00:42'59" |
| 41 | 00'48" | 00:43'47" |
| 42 | 00'50" | 00:44'37" |
| 43 | 02'05" | 00:46'42" |
| 44 | 00'52" | 00:47'34" |
| 45 | 00'39" | 00:48'13" |
| 46 | 00'41" | 00:48'54" |
| 47 | 01'06" | 00:50'00" |
| 48 | 01'54" | 00:51'54" |
| 49 | 00'54" | 00:52'48" |
| 50 | 02'28" | 00:55'16" |
| 51 | 01'01" | 00:56'17" |
| 52 | 01'07" | 00:57'24" |
| 53 | 02'31" | 00:59'55" |
| 54 | 00'03" | 00:59'58" |
| 55 | 00'41" | 01:00'39" |
| 56 | 29'54" | 01:30'33" |
| 57 | 00'02" | 01:30'35" |
| 58 | 00'01" | 01:30'36" |
| 59 | 00'02" | 01:30'38" |
| 60 | 00'02" | 01:30'40" |
| 61 | 00'02" | 01:30'42" |
| 62 | 00'02" | 01:30'44" |
| 63 | 00'02" | 01:30'46" |
| 64 | 00'02" | 01:30'48" |
| 65 | 00'02" | 01:30'50" |
| 66 | 00'02" | 01:30'52" |
| 67 | 00'02" | 01:30'54" |
| 68 | 00'01" | 01:30'55" |
| 69 | 00'02" | 01:30'57" |
| 70 | 00'03" | 01:31'00" |
| 71 | 01'24" | 01:32'24" |
| 72 | 01'59" | 01:34'23" |
| 73 | 01'56" | 01:36'19" |
| 74 | 01'53" | 01:38'12" |
| 75.0 | 11'11" | 01:49'02" |
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