11.9 km | 01:09:48 | 05:52/km日期: 2017-07-02 06:01 - 卡路里: 610 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 90%
Pace: 04'09" / 04'39" / 18'52" / 05'28" / 32'43" / 07'11" / 05'22" / 05'16" / 09'18" / 05'34" / 05'47" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" | 1000 / 1000 |
2 | | 04'38" (+00'29") | 1000 / 2000 |
3 | | 05'06" (+00'57") | 1000 / 3000 |
4 | | 05'28" (+01'19") | 1000 / 4000 |
5 | | 07'16" (+03'07") | 1000 / 5000 |
6 | | 07'11" (+03'02") | 1000 / 6000 |
7 | | 05'22" (+01'13") | 1000 / 7000 |
8 | | 05'15" (+01'06") | 1000 / 8000 |
9 | | 09'17" (+05'08") | 1000 / 9000 |
10 | | 05'34" (+01'25") | 1000 / 10000 |
11 | | 05'47" (+01'38") | 1000 / 11000 |
12 | | 05'12" (+01'03") | 899 / 11899 |
7月累積里程 : 202.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 04'39" | 00:08'48" |
3 | 18'52" | 00:27'40" |
4 | 05'28" | 00:33'08" |
5 | 32'43" | 01:05'51" |
6 | 07'11" | 01:13'02" |
7 | 05'22" | 01:18'24" |
8 | 05'16" | 01:23'40" |
9 | 09'18" | 01:32'58" |
10 | 05'34" | 01:38'32" |
11 | 05'47" | 01:44'19" |
11.9 | 05'13" | 01:49'01" |