全馬 | 05:39:00 | 08:02/km | 第16馬官方成績 |
日期 | 2013-11-17 |
成績 | 05:39:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'40" (+11'05") | 01:06'24" (+10'14") |
| 00:34'44" (+14'09") |
| 00:35'27" (+14'52") | 01:04'23" (+08'13") |
| 00:28'56" (+08'21") |
| 00:20'35" | 00:56'10" |
| 00:35'35" (+15'00") |
| 00:39'06" (+18'31") | 01:25'21" (+29'11") |
| 00:46'15" (+25'40") |
|
日期: 2013-11-17 06:03 - 總爬升: 962 m - 卡路里: 3000 Cal - 溫度: 11°C - 濕度: 67%
富貴賽程結束在,贊助商的瓶裝水配麵包只能看工作人員吃大魯豬排餐,真香!。
賽前宣言: 兩場當一場跑!爭取前1000排名
賽後評分: 學生時代喜歡的生活飲料贊助啇加油聲起跑,晨霧在日月潭上真美,環湖跑很舒服。
給 1 星 11月累積里程 :
107.46 km Adidas ClimaCool 累積 :
713.7 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'42" | 00:12'27" |
3 | 05'53" | 00:18'20" |
4 | 07'09" | 00:25'29" |
5 | 06'11" | 00:31'40" |
6 | 06'43" | 00:38'23" |
7 | 08'43" | 00:47'06" |
8 | 06'10" | 00:53'16" |
9 | 06'39" | 00:59'55" |
10 | 06'29" | 01:06'24" |
11 | 08'27" | 01:14'51" |
12 | 06'25" | 01:21'16" |
13 | 06'27" | 01:27'43" |
14 | 06'43" | 01:34'26" |
15 | 07'25" | 01:41'51" |
16 | 07'46" | 01:49'37" |
17 | 11'39" | 02:01'16" |
18 | 08'26" | 02:09'42" |
19 | 00'31" | 02:10'13" |
20 | 00'34" | 02:10'47" |
21 | 01'08" | 02:11'55" |
22 | 00'33" | 02:12'28" |
23 | 04'27" | 02:16'55" |
24 | 07'04" | 02:23'59" |
25 | 07'23" | 02:31'22" |
26 | 07'46" | 02:39'08" |
27 | 07'40" | 02:46'48" |
28 | 05'54" | 02:52'42" |
29 | 06'29" | 02:59'11" |
30 | 07'46" | 03:06'57" |
31 | 08'35" | 03:15'32" |
32 | 09'01" | 03:24'33" |
33 | 06'52" | 03:31'25" |
34 | 08'17" | 03:39'42" |
35 | 06'21" | 03:46'03" |
36 | 06'36" | 03:52'39" |
37 | 06'30" | 03:59'09" |
38 | 11'52" | 04:11'01" |
39 | 10'29" | 04:21'30" |
40 | 10'48" | 04:32'18" |
41 | 10'23" | 04:42'41" |
42 | 10'04" | 04:52'45" |
43 | 07'15" | 05:00'00" |
44 | 09'26" | 05:09'26" |
45 | 11'08" | 05:20'34" |
46 | 11'21" | 05:31'55" |
47 | 07'26" | 05:39'21" |
47.2 | 09'10" | 05:40'55" |