15.0 km | 06:10:40 | 24:39/km日期: 2017-06-29 05:49 - 總爬升: 1165 m - 卡路里: 961 Cal - 平均步頻: 120 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 17'57" / 28'22" / 27'40" / 26'24" / 19'16" / 29'24" / 26'45" / 39'52" / 22'52" / 21'09" / 30'35" / 36'27" / 18'30" / 18'02" / 16'57" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'56" (+00'57") | 1000 / 1000 |
| 2 | | 28'22" (+11'23") | 1000 / 2000 |
| 3 | | 17'46" (+00'47") | 1000 / 3000 |
| 4 | | 26'23" (+09'24") | 1000 / 4000 |
| 5 | | 19'15" (+02'16") | 1000 / 5000 |
| 6 | | 29'24" (+12'25") | 1000 / 6000 |
| 7 | | 26'45" (+09'46") | 1000 / 7000 |
| 8 | | 39'50" (+22'51") | 1000 / 8000 |
| 9 | | 22'53" (+05'54") | 1000 / 9000 |
| 10 | | 21'07" (+04'08") | 1000 / 10000 |
| 11 | | 30'36" (+13'37") | 1000 / 11000 |
| 12 | | 36'26" (+19'27") | 1000 / 12000 |
| 13 | | 18'30" (+01'31") | 1000 / 13000 |
| 14 | | 17'59" (+01'00") | 1000 / 14000 |
| 15 | | 16'59" | 1000 / 15000 |
| 16 | | 11'31" | 31 / 15031 |
6月累積里程 :
52.20 km 
hoka-one-one challenger-atr-3 累積 :
95.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'57" | 00:17'57" |
| 2 | 28'22" | 00:46'19" |
| 3 | 27'40" | 01:13'59" |
| 4 | 26'24" | 01:40'23" |
| 5 | 19'16" | 01:59'39" |
| 6 | 29'24" | 02:29'03" |
| 7 | 26'45" | 02:55'48" |
| 8 | 39'52" | 03:35'40" |
| 9 | 22'52" | 03:58'32" |
| 10 | 21'09" | 04:19'41" |
| 11 | 30'35" | 04:50'16" |
| 12 | 36'27" | 05:26'43" |
| 13 | 18'30" | 05:45'13" |
| 14 | 18'02" | 06:03'15" |
| 15 | 16'57" | 06:20'12" |
| 15.0 | 11'35" | 06:20'34" |
展開計圈分析
留言 
