15.0 km | 01:24:28 | 05:37/km日期: 2017-06-27 19:07 - 卡路里: 811 Cal - 總步數: 16114 - 平均步頻: 190 - 平均步幅: 93 cm - PM2.5: 良好(9)
Pace: 05'43" / 05'30" / 05'25" / 05'27" / 05'40" / 05'28" / 05'40" / 05'40" / 05'46" / 05'44" / 05'45" / 05'16" / 05'47" / 05'39" / 05'22" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'23") | 1005 / 1005 | 181 / 96 |
2 | | 05'29" (+00'11") | 1002 / 2008 | 185 / 98 |
3 | | 05'24" (+00'06") | 1001 / 3009 | 187 / 98 |
4 | | 05'34" (+00'16") | 993 / 4002 | 190 / 94 |
5 | | 05'38" (+00'20") | 1002 / 5004 | 191 / 92 |
6 | | 05'30" (+00'12") | 1004 / 6009 | 191 / 94 |
7 | | 05'38" (+00'20") | 996 / 7005 | 191 / 92 |
8 | | 05'44" (+00'26") | 1001 / 8006 | 190 / 91 |
9 | | 05'44" (+00'26") | 1001 / 9007 | 191 / 91 |
10 | | 05'44" (+00'26") | 1001 / 10009 | 192 / 90 |
11 | | 05'44" (+00'26") | 1001 / 11011 | 192 / 90 |
12 | | 05'41" (+00'23") | 990 / 12002 | 193 / 91 |
13 | | 05'47" (+00'29") | 999 / 13001 | 194 / 88 |
14 | | 05'39" (+00'21") | 1004 / 14006 | 192 / 91 |
15 | | 05'18" | 1003 / 15009 | 193 / 97 |
16 | | 06'32" (+01'14") | 10 / 15019 | 210 / 72 |
6月累積里程 : 157.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'30" | 00:11'13" |
3 | 05'25" | 00:16'38" |
4 | 05'27" | 00:22'05" |
5 | 05'40" | 00:27'45" |
6 | 05'28" | 00:33'13" |
7 | 05'40" | 00:38'53" |
8 | 05'40" | 00:44'33" |
9 | 05'46" | 00:50'19" |
10 | 05'44" | 00:56'03" |
11 | 05'45" | 01:01'48" |
12 | 05'16" | 01:07'04" |
13 | 05'47" | 01:12'51" |
14 | 05'39" | 01:18'30" |
15 | 05'22" | 01:23'52" |
15.0 | 28'59" | 01:24'28" |