10.1 km | 00:46:41 | 04:38/km日期: 2017-06-27 15:44 - 卡路里: 802 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 79%
Pace: 05'49" / 04'45" / 05'00" / 04'43" / 04'25" / 04'04" / 13'57" / 04'13" / 04'23" / 04'25" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'47") | 1000 / 1000 |
2 | | 04'44" (+00'42") | 1000 / 2000 |
3 | | 05'00" (+00'58") | 1000 / 3000 |
4 | | 04'43" (+00'41") | 1000 / 4000 |
5 | | 04'24" (+00'22") | 1000 / 5000 |
6 | | 04'03" (+00'01") | 1000 / 6000 |
7 | | 04'02" | 49 / 6049 |
8 | | 06'24" (+02'22") | 9 / 6058 |
9 | | 04'33" (+00'31") | 1000 / 7058 |
10 | | 04'12" (+00'10") | 1000 / 8058 |
11 | | 04'22" (+00'20") | 1000 / 9058 |
12 | | 04'28" (+00'26") | 1000 / 10058 |
13 | | 04'06" (+00'04") | 10 / 10068 |
6月累積里程 : 334.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 04'45" | 00:10'34" |
3 | 05'00" | 00:15'34" |
4 | 04'43" | 00:20'17" |
5 | 04'25" | 00:24'42" |
6 | 04'04" | 00:28'46" |
7 | 13'57" | 00:42'43" |
8 | 04'13" | 00:46'56" |
9 | 04'23" | 00:51'19" |
10 | 04'25" | 00:55'44" |
10.1 | 04'21" | 00:56'02" |