10.1 km | 01:01:21 | 06:03/km日期: 2017-06-24 19:15 - 平均心率: 157 - 卡路里: 606 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 06'23" / 06'16" / 06'06" / 06'17" / 06'11" / 06'05" / 06'11" / 09'38" / 05'38" / 05'36" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'51") | 1000 / 1000 |
| 2 | | 06'15" (+00'39") | 1000 / 2000 |
| 3 | | 06'06" (+00'30") | 1000 / 3000 |
| 4 | | 06'17" (+00'41") | 1000 / 4000 |
| 5 | | 06'10" (+00'34") | 1000 / 5000 |
| 6 | | 06'05" (+00'29") | 1000 / 6000 |
| 7 | | 06'11" (+00'35") | 1000 / 7000 |
| 8 | | 05'47" (+00'11") | 1000 / 8000 |
| 9 | | 05'38" (+00'02") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'28" | 139 / 10139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 34.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'16" | 00:12'39" |
| 3 | 06'06" | 00:18'45" |
| 4 | 06'17" | 00:25'02" |
| 5 | 06'11" | 00:31'13" |
| 6 | 06'05" | 00:37'18" |
| 7 | 06'11" | 00:43'29" |
| 8 | 09'38" | 00:53'07" |
| 9 | 05'38" | 00:58'45" |
| 10 | 05'36" | 01:04'21" |
| 10.1 | 05'30" | 01:05'07" |
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