14.1 km | 01:30:03 | 06:23/km日期: 2017-06-24 15:42 - 總爬升: 253 m - 平均心率: 152 - 卡路里: 685 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'39" / 07'15" / 08'19" / 07'11" / 06'07" / 13'16" / 07'58" / 07'02" / 06'57" / 08'06" / 06'26" / 07'26" / 08'14" / 06'13" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'37") | 1000 / 1000 |
| 2 | | 06'47" (+00'45") | 1000 / 2000 |
| 3 | | 07'10" (+01'08") | 1000 / 3000 |
| 4 | | 07'01" (+00'59") | 1000 / 4000 |
| 5 | | 06'07" (+00'05") | 1000 / 5000 |
| 6 | | 06'09" (+00'07") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'24" (+00'22") | 1000 / 8000 |
| 9 | | 06'10" (+00'08") | 1000 / 9000 |
| 10 | | 06'18" (+00'16") | 1000 / 10000 |
| 11 | | 06'06" (+00'04") | 1000 / 11000 |
| 12 | | 06'04" (+00'02") | 1000 / 12000 |
| 13 | | 06'11" (+00'09") | 1000 / 13000 |
| 14 | | 06'12" (+00'10") | 1000 / 14000 |
| 15 | | 06'28" (+00'26") | 89 / 14089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 112.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'15" | 00:13'54" |
| 3 | 08'19" | 00:22'13" |
| 4 | 07'11" | 00:29'24" |
| 5 | 06'07" | 00:35'31" |
| 6 | 13'16" | 00:48'47" |
| 7 | 07'58" | 00:56'45" |
| 8 | 07'02" | 01:03'47" |
| 9 | 06'57" | 01:10'44" |
| 10 | 08'06" | 01:18'50" |
| 11 | 06'26" | 01:25'16" |
| 12 | 07'26" | 01:32'42" |
| 13 | 08'14" | 01:40'56" |
| 14 | 06'13" | 01:47'09" |
| 14.1 | 06'32" | 01:47'44" |
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