5.3 km | 00:35:54 | 06:43/km日期: 2017-02-17 16:33 - 卡路里: 419 Cal - 平均步頻: 178
Pace: 05'51" / 05'41" / 05'52" / 08'52" / 07'11" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'10") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'52" (+00'12") | 1000 / 3000 |
4 | | 08'52" (+03'12") | 1000 / 4000 |
5 | | 07'09" (+01'29") | 1000 / 5000 |
6 | | 07'14" (+01'34") | 341 / 5341 |
2月累積里程 : 39.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'41" | 00:11'32" |
3 | 05'52" | 00:17'24" |
4 | 08'52" | 00:26'16" |
5 | 07'11" | 00:33'27" |
5.3 | 07'13" | 00:35'55" |