4.0 km | 00:34:11 | 08:32/km日期: 2017-02-05 17:54 - 卡路里: 225 Cal - 平均步頻: 174
Pace: 07'38" / 08'35" / 08'59" / 08'21" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" | 1000 / 1000 |
2 | | 08'35" (+00'22") | 1000 / 2000 |
3 | | 08'58" (+00'45") | 1000 / 3000 |
4 | | 08'21" (+00'08") | 1000 / 4000 |
5 | | 16'40" (+08'27") | 2 / 4002 |
2月累積里程 : 39.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 08'35" | 00:16'13" |
3 | 08'59" | 00:25'12" |
4 | 08'21" | 00:33'33" |
4.0 | 19'31" | 00:33'36" |