5.2 km | 00:35:59 | 06:55/km日期: 2017-01-24 08:42 - 卡路里: 438 Cal - 平均步頻: 182
Pace: 06'48" / 07'04" / 07'03" / 06'43" / 06'47" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'05") | 1000 / 1000 |
| 2 | | 07'03" (+00'20") | 1000 / 2000 |
| 3 | | 07'02" (+00'19") | 1000 / 3000 |
| 4 | | 06'43" | 1000 / 4000 |
| 5 | | 06'46" (+00'03") | 1000 / 5000 |
| 6 | | 07'57" (+01'14") | 198 / 5198 |
1月累積里程 : 205.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'04" | 00:13'52" |
| 3 | 07'03" | 00:20'55" |
| 4 | 06'43" | 00:27'38" |
| 5 | 06'47" | 00:34'25" |
| 5.2 | 07'53" | 00:35'59" |
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