3.7 km | 00:18:35 | 04:57/km日期: 2013-11-11 21:09 - 卡路里: 253 Cal - 溫度: 20°C - 濕度: 91%
Pace: 04'39" / 05'02" / 05'09" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 511 / 511 |
2 | | 05'07" (+00'57") | 461 / 973 |
3 | | 05'14" (+01'04") | 454 / 1427 |
4 | | 04'52" (+00'42") | 485 / 1912 |
5 | | 05'10" (+01'00") | 456 / 2369 |
6 | | 05'05" (+00'55") | 454 / 2823 |
7 | | 05'06" (+00'56") | 453 / 3277 |
8 | | 04'55" (+00'45") | 452 / 3730 |
11月累積里程 :
37.13 km MIZUNO Wave Rider 17 累積 :
621.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 05'02" | 00:09'41" |
3 | 05'09" | 00:14'50" |
3.7 | 05'01" | 00:18'35" |