10.6 km | 01:07:32 | 06:20/km日期: 2017-06-20 17:49 - 平均心率: 166 - 卡路里: 925 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 47% - PM2.5: 良好(15)
Pace: 06'17" / 06'53" / 06'38" / 06'15" / 06'15" / 06'15" / 15'40" / 06'03" / 06'01" / 06'30" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'22") | 1000 / 1000 |
| 2 | | 06'52" (+00'51") | 1000 / 2000 |
| 3 | | 06'38" (+00'37") | 1000 / 3000 |
| 4 | | 06'14" (+00'13") | 1000 / 4000 |
| 5 | | 06'15" (+00'14") | 1000 / 5000 |
| 6 | | 06'14" (+00'13") | 1000 / 6000 |
| 7 | | 06'32" (+00'31") | 1000 / 7000 |
| 8 | | 06'02" (+00'01") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'29" (+00'28") | 1000 / 10000 |
| 11 | | 05'49" | 647 / 10647 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 49.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'53" | 00:13'10" |
| 3 | 06'38" | 00:19'48" |
| 4 | 06'15" | 00:26'03" |
| 5 | 06'15" | 00:32'18" |
| 6 | 06'15" | 00:38'33" |
| 7 | 15'40" | 00:54'13" |
| 8 | 06'03" | 01:00'16" |
| 9 | 06'01" | 01:06'17" |
| 10 | 06'30" | 01:12'47" |
| 10.6 | 05'49" | 01:16'33" |
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